Help me ascend in real time (14)

[Zentari]

Yo guys a new thread with 2 week old update from my last thread.

Help me ascend in real time (14)​

HELP ME TO GET OUT OF BABY MANLET HELL ​

I'm 14 1/2 (1/10/2011) white teen and atm I take : 75 µg K2-MK7 + 1000 UI D3 in the morning, then in the evening, 30mg zinc + 2mg copper, and finally at bedtime, 610mg of Magnesium + 500mg calcium, all daily I eat clean and lift weights whenever I feel skinny. Can perform only softmaxxing (at least not some hardcore shit) + upper middle class. For growth, I am 167 cm = 5’5 1/2, 61kg ️& father : 182 cm, 6' mother : 160 cm, 5'3 & older brother 28yo : 176cm, almost 5'10.

Please help me with positive advice. I do not want any hate comments as what I may be doing is cope but atleast I might have tried. Be respectufull in the comment section and please illuminate me with savant terms and discoveries. No judging please, just recommending and honest opinions without them being fake just to make me copemaxx. Recommend other supplements, show me threads I did not know of their existence. This post is PRIMARELY to help my growth but can also be abt other things like Jaw growth as I am interested in that (gonial angle is way too obtuse). Will be making updates if thread becomes succesfull and allat. Please show me other threads.!

 

[jotunnr]

Yo guys a new thread with 2 week old update from my last thread.

Help me ascend in real time (14)​

I'm 14 1/2 (1/10/2011) white teen and atm I take : 75 µg K2-MK7 + 1000 UI D3 in the morning, then in the evening, 30mg zinc + 2mg copper, and finally at bedtime, 610mg of Magnesium + 500mg calcium, all daily I eat clean and lift weights whenever I feel skinny. Can perform only softmaxxing (at least not some hardcore shit) + upper middle class. For growth, I am 167 cm = 5’5 1/2, 61kg ️& father : 182 cm, 6' mother : 160 cm, 5'3 & older brother 28yo : 176cm, almost 5'10.

Please help me with positive advice. I do not want any hate comments as what I may be doing is cope but atleast I might have tried. Be respectufull in the comment section and please illuminate me with savant terms and discoveries. No judging please, just recommending and honest opinions without them being fake just to make me copemaxx. Recommend other supplements, show me threads I did not know of their existence. This post is PRIMARELY to help my growth but can also be abt other things like Jaw growth as I am interested in that (gonial angle is way too obtuse). Will be making updates if thread becomes succesfull and allat. Please show me other threads.!

dnr but from a glance i can tell ur slightly autistic

 

[adc]

You lift weights when you feel skinny? What type of split are you running nigga

 

[htblover2323]

Yo guys a new thread with 2 week old update from my last thread.

Help me ascend in real time (14)​

I'm 14 1/2 (1/10/2011) white teen and atm I take : 75 µg K2-MK7 + 1000 UI D3 in the morning, then in the evening, 30mg zinc + 2mg copper, and finally at bedtime, 610mg of Magnesium + 500mg calcium, all daily I eat clean and lift weights whenever I feel skinny. Can perform only softmaxxing (at least not some hardcore shit) + upper middle class. For growth, I am 167 cm = 5’5 1/2, 61kg ️& father : 182 cm, 6' mother : 160 cm, 5'3 & older brother 28yo : 176cm, almost 5'10.

Please help me with positive advice. I do not want any hate comments as what I may be doing is cope but atleast I might have tried. Be respectufull in the comment section and please illuminate me with savant terms and discoveries. No judging please, just recommending and honest opinions without them being fake just to make me copemaxx. Recommend other supplements, show me threads I did not know of their existence. This post is PRIMARELY to help my growth but can also be abt other things like Jaw growth as I am interested in that (gonial angle is way too obtuse). Will be making updates if thread becomes succesfull and allat. Please show me other threads.!

1000iu d3

 

[Zentari]

1000iu d3

1000iu D3 daily, thats what I pay myself, I also get prescripted some 30k iu vitamin D capsules by my doctor, like every 3 months since I live in Paris where it is not very sunny yearound except in summer.

 

[Zentari]

You lift weights when you feel skinny? What type of split are you running nigga

When I said that, I was reffering to sm little dumbbells I have in my room that serve for some curls and allat, just not some crazy gym equipement ! It's a way of saying I never lift. I am considering getting in the gym in September when school will restart and I'll be in Paris, the only problem is convincing my prents as they think gym is bs and a fckin pussy ass activity. Might get a gymmerbership and find a gym nearby as well as a gymbro and then look into creatine and sport supplements. I'm just not preoccupied of my frame rn but after growth season I might be skinny as hell in September.