Help me get out of sub 6 hell. | 14

silao

silao

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Fraud : mild jutting and mild cheek sucking
I have a narrow palate but I do use a palate expander. I can't mew since I have tight airholes and therefore I can't breath while mewing. Any tips?
 

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ig man wait for your palate to expand so you can mew and try not to mouth breathe also keep your hair on your forehead because its kinda big
 
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never had these things before but try mewing atleast a minute or an hour everyday
 
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