Help me get out of sub 6 hell. | 14

[Deleted member 221867]

Fraud : mild jutting and mild cheek sucking
I have a narrow palate but I do use a palate expander. I can't mew since I have tight airholes and therefore I can't breath while mewing. Any tips?

 

[Deleted member 367985]

ig man wait for your palate to expand so you can mew and try not to mouth breathe also keep your hair on your forehead because its kinda big

 

[hatefoids666]

never had these things before but try mewing atleast a minute or an hour everyday