help me lose weight n become better

000ooo

000ooo

Iron
Joined
Dec 3, 2025
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I'm 171cm and i weight 71-72 kg , im not literally fat but i got a belly and ive got told im what its called "skinny fat" , i really hate it and i want to lose weight but i struggle with motivation and i get thoughts where i tell myself im gonna start tmrw and i js never do because my brain tells me like it js wont ever get better, i want to attract girls or atleast make it easier for me to talk to them, i just wnat to look better so i dont become a complete loser till im 20, what can i genuinely do? i know cardio and gym gym gym but idk, anything else besides that please?
 

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