Help me understand

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lookxsolai

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I recentrly started on something called t-complex but i cant understand the ingrietnds
1 tablet
Fenugreek seed extract 300 mg

  • saponins 150 mg
  • diosgenin 23 mg
    Grape and apple extract 50 mg
    Zinc 10 mg (*100%)
    Niacin (vitamin B3) 15 mg (*94%)
    Maca extract 80 mg
    Yam root extract 150 mg
    Magnesium 150 mg (*40%)
    Vitamin D3 20 µg (*400%)
    Vitamin B12 40 µg (*1600%
Is there something i should be aware of?
 

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