Help me

[JamieKhan09]

Im a young guy still in school so i got many years ahead of me to accend, but i need help. I think my face is alright right now but i need to debloat badly, can someone tell me how, is it just cardio for like two weeks? I also need help to achieve more bone growth without any surgeries, how would i do that? Sprinting, special foods, supplements? Yall know so help me. Do some body also know how i can grow taller, i have a lot of years on me so i wanna act as quick as possible so i can achieve as much result as possible.

 

[grilldaddy❤️]

Everything other than gym getting lean roids and surgery is cope

 

[JamieKhan09]

Everything other than gym getting lean roids and surgery is cope

So theres no methods to getting growth spurts. Dont wanna walk around jacked and short

 

[grilldaddy❤️]

So theres no methods to getting growth spurts. Dont wanna walk around jacked and short

Literally everything is cope not even joking do t buy anyone’s course

 

[repulse]

thumbpull saar

 

[repulse]

So theres no methods to getting growth spurts. Dont wanna walk around jacked and short

genetics...

 

[Deleted member 161065]

What you can do: Blast HGH, Test, AI etc
What you should do: Gym, Lean, Sleep, Eat healthy