Help needed with my supplement stack

[6´3 LTN]

Is this a good supplement stack?
2000 IU (D3) + 75 IU (K2)
400 mg magnesium bisglycinate
7 g creatine
25,000 IU beta-carotene
20 mg lycopene
750 mg ashwagandha

 

[Deleted member 137273]

Is this a good supplement stack?
2000 IU (D3) + 75 IU (K2)
400 mg magnesium bisglycinate
7 g creatine
25,000 IU beta-carotene
20 mg lycopene
750 mg ashwagandha

bump the d3 k2 dose and stop with that ashwaganda bullshit

 

[6´3 LTN]

bump the d3 k2 dose and stop with that ashwaganda bullshit

Supplements are shit anyway

 

[Evgeniy291]

No