help with hgh stack at 17

silverstein

silverstein

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i’m 17, went to the doctors and they said my growth plates are open still, wanna start taking a height stack that’s most manageable with the least risks. is this good? (formatted with gpt so it’s easier to look at but taken from org)


Growth Hormone (HGH)

* Dose: 6–12 IU/day
* Timing: Inject while fasted
* After injection: Wait 15–30 minutes, then consume:
* Fast-digesting carbohydrates
* Essential amino acids (EAAs) or protein

Letrozole

* Dose: 2.5 mg/day

Berberine

* Dose: 1,000–1,500 mg/day
* Timing: With meals

Acarbose

* Dose: 25–50 mg
* Timing: With carbohydrate-containing meals

TUDCA

* Dose: 500–1,000 mg/day

Citrus Bergamot

* Dose: 500–1,500 mg/day

Omega-3 Fish Oil

* Dose: 2–4 g EPA + DHA daily

Vitamin D3 + K2

* Vitamin D3: 3,000–5,000 IU/day
* Vitamin K2: 100–200 mcg/day



let me know what i should add or take away from it, seems pretty basic compared to the shit people are taking for height but anyways thanks for reading
 
  • +1
Reactions: Niebvll
its fine, id advise you to just have 1-2 100g salmon meals a weeek instead of omega3 supplementing tho
 
  • +1
Reactions: silverstein
drop hgh to 2–4 IU.
delete acarbose completely (it ruins the post-workout meal).
drop letzorole to almost nothing (maybe 0.25mg twice a week, only if needed).
keep berberine with high-carb meals to manage insulin sensitivity.
 
drop hgh to 2–4 IU.
delete acarbose completely (it ruins the post-workout meal).
drop letzorole to almost nothing (maybe 0.25mg twice a week, only if needed).
keep berberine with high-carb meals to manage insulin sensitivity.
what’s the reasoning behind this? i thought 2-4 ius doesn’t do anything for height or very little for height and cranial facial mass?
 

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