Help with oral vitamin c

[learningstuff]

Dosage and benefits. I am planning to take between 500 to 2000 mg or Hi per day for as long as possible. What do u guys think.

 

[hayden_sub5]

Dosage and benefits. I am planning to take between 500 to 2000 mg or Hi per day for as long as possible. What do u guys think.

Go for it, i dose it a 1k for the antioxidant and skin benefits. Mark as solution

 

[learningstuff]

Go for it, i dose it a 1k for the antioxidant and skin benefits. Mark as solution

What sort of skin benefits