help with weight loss

[jaez799]

so i’ve been in the gym, i definitely put on muscle and have a decent frame, im trying to cut.
1. will cutting make me lose size? im insecure abt looking too small even when shredded
2. best food for cutting (high protein low cals, don’t wanna starve myself and lose muscle, just want abs to be visible and muscles to look good asf)

 

[White_Bwoi]

its 2025 pal, ask gpt for such water response

There is not looking too small it's masculine cope, you have good frame or not, you'll lose some mauscle mass but minimized by eating meat (chicken breast/steaks/+eggs) = protein to satiate /not feel hunger, low on carbs etc etc

 

[fodenglazer]

so i’ve been in the gym, i definitely put on muscle and have a decent frame, im trying to cut.
1. will cutting make me lose size? im insecure abt looking too small even when shredded
2. best food for cutting (high protein low cals, don’t wanna starve myself and lose muscle, just want abs to be visible and muscles to look good asf)

stop the gym, starve for 8 days, litteraly, that's it. and stop coping