weight loss at 14

[sniferr]

I am 14 years old, 172 cm tall, and weigh 57 kg. Is it possible to lose weight down to 53–54 kg without having had a growth spurt yet, and how can I lose weight while still growing taller?
(I go to the gym 3 times a week.)

 

[CornField49]

never cut during puberty

 

[RJ_ascends]

I am 14 years old, 172 cm tall, and weigh 57 kg. Is it possible to lose weight down to 53–54 kg without having had a growth spurt yet, and how can I lose weight while still growing taller?
(I go to the gym 3 times a week.)

Bro u are hella heavy holy shit

 

[CornField49]

Bro u are hella heavy holy shit

nigga tthaatts skinny

 

[RJ_ascends]

nigga tthaatts skinny

I was like 63kg when i was 6'

 

[sniferr]

nigga tthaatts skinny

I asked on the Russian forum, and they told me it's possible.