help

[miguel676767]

Should I buy supplements from shopee? (Shopee is like a southeast asian equivalent of Amazon) I'm thinking of buying Magnesium, Zinc, Calcium, Vitamin D, and K2 from there. I'm 16 and 166 cm.

 

[lowknormalguy]

Should I buy supplements from shopee? (Shopee is like a southeast asian equivalent of Amazon) I'm thinking of buying Magnesium, Zinc, Calcium, Vitamin D, and K2 from there. I'm 16 and 166 cm.

too late to buy it you’re 16 already

 

[CJC1295]

If you’re going to use them for a year then buy it

 

[CJC1295]

too late to buy it you’re 16 already

Nah he’s in his prime years

 

[saint96]

Should I buy supplements from shopee? (Shopee is like a southeast asian equivalent of Amazon) I'm thinking of buying Magnesium, Zinc, Calcium, Vitamin D, and K2 from there. I'm 16 and 166 cm.

The only supplements you need at your age are:
1. Creatine
2. d3 k2
3. Calcium 50/50 depending on ur diet.
4. Boron 6mg
5. Magnesium Glycinate
6. Zinc 50/50, also depending on ur diet

You can always text me if you need any more help. Don't forget to mark as solution