HELP

[pablo martin]

These are the supplements I want to start taking to try to improve and look better. Do you recommend anything else anything that could help me in general, as long as it’s not peptides or anything aggressive

Omega-3
creatine
Vitamin D3 + K2
Magnesium
citrulline malate
Zinc
Pantothenic Acid
L-LYSINE
betacarotene

 

[lenvoalt]

Damn, I’m taking the fattest shit right now
It’s coming out I can feel it

 

[LiverLover12]

These are the supplements I want to start taking to try to improve and look better. Do you recommend anything else anything that could help me in general, as long as it’s not peptides or anything aggressive

Omega-3
creatine
Vitamin D3 + K2
Magnesium
citrulline malate
Zinc
Pantothenic Acid
L-LYSINE
betacarotene

holy cope

 

[User772772]

These are the supplements I want to start taking to try to improve and look better. Do you recommend anything else anything that could help me in general, as long as it’s not peptides or anything aggressive

Omega-3
creatine
Vitamin D3 + K2
Magnesium
citrulline malate
Zinc
Pantothenic Acid
L-LYSINE
betacarotene

Yeah bro these will ascend you to a chad

 

[pablo martin]

holy cope

and what can i take , i do the basic things

 

[pablo martin]

holy cope

and what you recommend me to take , pleas help me , i know that supplements dont help that much, but i dont want to take peptides

 

[LiverLover12]

and what can i take , i do the basic things

From this whole list, the only things I can take away are creatine and vitamin D3(If you live in latitudes where there is little sun). Otherwise, just eat food. You'll spend a ton of money on vitamins, but you could spend it on food.

 

[N1kolai]

These are the supplements I want to start taking to try to improve and look better. Do you recommend anything else anything that could help me in general, as long as it’s not peptides or anything aggressive

Omega-3
creatine
Vitamin D3 + K2
Magnesium
citrulline malate
Zinc
Pantothenic Acid
L-LYSINE
betacarotene

valid tsack
dont expect anything to change
u wont be acend to chad

 

[Plushie]

These are the supplements I want to start taking to try to improve and look better. Do you recommend anything else anything that could help me in general, as long as it’s not peptides or anything aggressive

Omega-3
creatine
Vitamin D3 + K2
Magnesium
citrulline malate
Zinc
Pantothenic Acid
L-LYSINE
betacarotene

This will do absolutely nothing at all, quit wasting your money on copelements

 

[LiverLover12]

and what you recommend me to take , pleas help me , i know that supplements dont help that much, but i dont want to take peptides

I just want you to know that 98% of vitamins and supplements are just placebos.

 

[Deleted member 353913]

These are the supplements I want to start taking to try to improve and look better. Do you recommend anything else anything that could help me in general, as long as it’s not peptides or anything aggressive

Omega-3
creatine
Vitamin D3 + K2
Magnesium
citrulline malate
Zinc
Pantothenic Acid
L-LYSINE
betacarotene

Tretinoin will do better than any of this shit ig

 

[pablo martin]

This will do absolutely nothing at all, quit wasting your money on copelements

This will do absolutely nothing at all, quit wasting your money on copelements

And what can I spend my money on instead of these supplements? The thing is, I don’t want to take something that might affect me later, but I do want to change and look better. I already eat well, exercise, drink plenty of water, and sleep well