Hey evreyone, I need your help

[CarsonDaaChad]

So I am trying to bulk up but I have a teeny tiny problem. My names Carson, I’m 5,8 and 124.4 LBS to be exact. I have a little bit of body fat on me but the rest is pure muscle, take a look!

So this is what I look like and I am trying to get to 155-175 LBS of PURE MUSCLE. There are some problems that are holding me back though

1. I love playing sports so bulking up will be a problem

2. I don’t have a lot of actual food at the house

3. My alcoholic father doesn’t want me eating

4. Hard for me to track calorie and food intake

5. Not knowing what type of exercises, weight, or split to do

6. I don’t like dairy, and other vegtables (VERY PICKY EATER)

Basically, this is why it is so TOUGH for me to gain weight, if you can, please help me and give advice. It’s very hard for me to build muscle now that I’ve been to to gym for about a year now.

 

[Deleted member 65414]

Just eat as much as you can eat like a pig if you have to no matter how much you don't like the food anytime you have the chance

 

[CarsonDaaChad]

Just eat as much as you can eat like a pig if you have to no matter how much you don't like the food anytime you have the chance

Okay, thanks bro!

 

[fatweewee123]

olive oil and mike mentzer training

 

[Deleted member 65414]

Okay, thanks bro!

If anything you can chuck down hella school food

 

[CarsonDaaChad]

olive oil and mike mentzer training

I may look into that, thanks for saying that!

 

[Deleted member 43329]

So I am trying to bulk up but I have a teeny tiny problem. My names Carson, I’m 5,8 and 124.4 LBS to be exact. I have a little bit of body fat on me but the rest is pure muscle, take a look! View attachment 2859788View attachment 2859789View attachment 2859790So this is what I look like and I am trying to get to 155-175 LBS of PURE MUSCLE. There are some problems that are holding me back though

1. I love playing sports so bulking up will be a problem

2. I don’t have a lot of actual food at the house

3. My alcoholic father doesn’t want me eating

4. Hard for me to track calorie and food intake

5. Not knowing what type of exercises, weight, or split to do

6. I don’t like dairy, and other vegtables (VERY PICKY EATER)

Basically, this is why it is so TOUGH for me to gain weight, if you can, please help me and give advice. It’s very hard for me to build muscle now that I’ve been to to gym for about a year now.

Start consuming liquid calories

 

[Deleted member 65296]

chocolate milk was is a easy weight gainer, i drink 1.5L a day it’s 980calories and 84grams of protein, i hate milk but fair life chocolate milk is goated
also look into main gainer

 

[CarsonDaaChad]

Start consuming liquid calories

Thanks bro!

 

[CarsonDaaChad]

chocolate milk was is a easy weight gainer, i drink 1.5L a day it’s 980calories and 84grams of protein, i hate milk but fair life chocolate milk is goated
also look into main gainer

Thanks bro!

 

[RAJ GHRANDHICK🗿]

So I am trying to bulk up but I have a teeny tiny problem. My names Carson, I’m 5,8 and 124.4 LBS to be exact. I have a little bit of body fat on me but the rest is pure muscle, take a look! View attachment 2859788View attachment 2859789View attachment 2859790So this is what I look like and I am trying to get to 155-175 LBS of PURE MUSCLE. There are some problems that are holding me back though

1. I love playing sports so bulking up will be a problem

2. I don’t have a lot of actual food at the house

3. My alcoholic father doesn’t want me eating

4. Hard for me to track calorie and food intake

5. Not knowing what type of exercises, weight, or split to do

6. I don’t like dairy, and other vegtables (VERY PICKY EATER)

Basically, this is why it is so TOUGH for me to gain weight, if you can, please help me and give advice. It’s very hard for me to build muscle now that I’ve been to to gym for about a year now.

Nigga y u fucking betraying .com

 

[RAJ GHRANDHICK🗿]

So I am trying to bulk up but I have a teeny tiny problem. My names Carson, I’m 5,8 and 124.4 LBS to be exact. I have a little bit of body fat on me but the rest is pure muscle, take a look! View attachment 2859788View attachment 2859789View attachment 2859790So this is what I look like and I am trying to get to 155-175 LBS of PURE MUSCLE. There are some problems that are holding me back though

1. I love playing sports so bulking up will be a problem

2. I don’t have a lot of actual food at the house

3. My alcoholic father doesn’t want me eating

4. Hard for me to track calorie and food intake

5. Not knowing what type of exercises, weight, or split to do

6. I don’t like dairy, and other vegtables (VERY PICKY EATER)

Basically, this is why it is so TOUGH for me to gain weight, if you can, please help me and give advice. It’s very hard for me to build muscle now that I’ve been to to gym for about a year now.

Well now that i hve seen u r actuall twink and a manlet

 

[CarsonDaaChad]

Nigga y u fucking betraying .com

That web is shit and so are you

 

[CarsonDaaChad]

Well now that i hve seen u r actuall twink and a manlet

Also, what do you expect, I’m a boy

 

[RAJ GHRANDHICK🗿]

Also, what do you expect, I’m a boy

How old r u

 

[CarsonDaaChad]

How old r u

I’m 15.5 years old

 

[RAJ GHRANDHICK🗿]

I’m 15.5 years old

Me too and i would absolutely rape u

 

[RAJ GHRANDHICK🗿]

Me too and i would absolutely rape u

180 lbs and 5 , 10 and i am not very fat around 23 i have heavy bones and decent muscle mass

 

[CarsonDaaChad]

Me too and i would absolutely rape u

Nah imagine being gay

 

[RAJ GHRANDHICK🗿]

Nah imagine being gay

No homo