High intensity cardio 2x a week and lifting 3x a week on 1700 calories

[Deleted member 1209]

Is this doable, or am I likely to burn out? I’m trying to lose fat fast while still maintaining my modest gains

 

[Deleted member 19994]

gym is cope, just leanmax. muscles are only for prettyboys+

 

[Deleted member 1209]

gym is cope, just leanmax. muscles are only for prettyboys+

I have wide hips and a weak upper body. I need to put on muscle to balance my proportions out and look virile

 

[Deleted member 1209]

This was me lean-maxed without gymcelling last year

 

[JBcollector]

Don't even eat anything but keep exercising worked for me

 

[TsarTsar444]

I did almost exactly this, ate 1700 calories, did cardio 6 times a week and lifted 3 times per week, lost 10kg of weight, got to 9% bf and by the end my hunger was astronomically large, i could eat a whole cow. Also crashed my sex hormones and my libido hasn't recovered fully since

 

[Quantumphysics]

have fun fucking up your hormones

 

[Deleted member 8365]

Don't even eat anything but keep exercising worked for me

Did you lose muscle ?

 

[Deleted member 8365]

I did almost exactly this, ate 1700 calories, did cardio 6 times a week and lifted 3 times per week, lost 10kg of weight, got to 9% bf and by the end my hunger was astronomically large, i could eat a whole cow. Also crashed my sex hormones and my libido hasn't recovered fully since

LOW IQ PAPI

 

[JBcollector]

Did you lose muscle ?

A bit but not nothing you can't regain in a few weeks

 

[Deleted member 14160]

A bit but not nothing you can't regain in a few weeks

based. Got brutal lean pilled today gonna go like 500-800 calories a day for 2 weeks .

 

[JBcollector]

based. Got brutal lean pilled today gonna go like 500-800 calories a day for 2 weeks .

I was trying to reduce weight not even lean maxx or whatever