TGUN.
But inside doesn’t matter.
- Joined
- Dec 8, 2025
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Go on a stationery bike at ur gym
Do 15 minutes on ur timer
2 minutes low resistance
1 minute high resistance pedal hard
It’s fucking hard asf but it’s fun and good feeling after. Do it fasted in mornings.
I’ve lost 9 kg in 6-8 weeks and I’ve kept 100% of my gym strength and muscle
Do 15 minutes on ur timer
2 minutes low resistance
1 minute high resistance pedal hard
It’s fucking hard asf but it’s fun and good feeling after. Do it fasted in mornings.
I’ve lost 9 kg in 6-8 weeks and I’ve kept 100% of my gym strength and muscle
