S
sleepyboom1
Iron
- Joined
- Apr 24, 2026
- Posts
- 113
- Reputation
- 43
Quick stack plus diet to get you shredded asap to slay ltb foids
140 test weekly
12 to 24 iu gh nightly
20 mcg clen titrated to 40 after a week
2 mg reta titrated to 4 over 2 weeks
70 var ed or 5 tren ed for gcr antagonisim
Inj yk11 10 mg titrated to 25 over 3 weeks preworkout
450 mg inj carnitine pre workout
Hctz 25 to 50 mg dependent on how bloated u getting (do cardio alot if bloated and responding bad to high hctz)
Nebivolol dose dependent on person for heart rate on clen
Diet
NON TRAINING DAYS
200 p
0 c
lowest fat till you get brain fog
TRAINING DAYS
200 p
400 c (200 pre, 200 post lift)
Lowest fat
dont do this for a long time this is meant for short cuts (3 months ABSOLUTE MAX)
Lmk if need sources for this shiz (not free)
140 test weekly
12 to 24 iu gh nightly
20 mcg clen titrated to 40 after a week
2 mg reta titrated to 4 over 2 weeks
70 var ed or 5 tren ed for gcr antagonisim
Inj yk11 10 mg titrated to 25 over 3 weeks preworkout
450 mg inj carnitine pre workout
Hctz 25 to 50 mg dependent on how bloated u getting (do cardio alot if bloated and responding bad to high hctz)
Nebivolol dose dependent on person for heart rate on clen
Diet
NON TRAINING DAYS
200 p
0 c
lowest fat till you get brain fog
TRAINING DAYS
200 p
400 c (200 pre, 200 post lift)
Lowest fat
dont do this for a long time this is meant for short cuts (3 months ABSOLUTE MAX)
Lmk if need sources for this shiz (not free)

