High protein diet = key when blasting IGF-1 ?

[Chintuck22]

tldr - So apparently, blasting above average doses of IGF-1 can give us diabetes if we eat processed carbs and junk, so is the protein main ingredient that can satisfy our hunger needs, it's higher in calorie than sugar and fat, and it doesn't take much to keep you fed for the meal. Protein intake also increases IGF-1 levels in humans, independent of total calorie consumption.

Instead of focusing on sensitizing insulin, should we change our diet ? And is there more than IGF-1 that is causing diabetes ???


(Assuming you're not gymeceling but dosage requirement is still the same !?)


Edit: Okay, we shouldn't fear blood sugar anymore as long as we follow low glycemic diet

BUT THAT STILL DOESN'T ANSWER MY QUESTION

 

[goat2x]

Greg doucette = Moron
no way i will watch his broscience videos

 

[Chintuck22]

Greg doucette = Moron
no way i will watch his broscience videos

It's okay bro

How many protein do you think is enough, like should we megadose ?

 

[goat2x]

It's okay bro

How many protein do you think is enough, like should we megadose ?

1,6g/kg its not that good after that it will become less useful
there is a study outthere

 

[Deleted member 6400]

@Dyorotic2

 

[Lux]

He sounds way less annoying wtf

 

[Chintuck22]

He sounds way less annoying wtf

Thread turned out to be rant on coach greg rather than IGF question

 

[garfyld]

Avoid sugar u will be aging slower

 

[ChadsAreCool]

Good luck finding REAL igf

 

[Tom2004]

Good luck finding REAL igf

I think he means LR3 but idk

 

[Chintuck22]

Good luck finding REAL igf

I think he means LR3 but idk

I could still megadose hexarelin and some other things that activates pi3 pathway for bone formation

it's gonna be challenge, but i'm gonna email couple of companies to give me pharma grade, if i get lucky.. Maybe they'll just give me the whole stack for heightmaxing if they have it