Higher Frequency Training Discussion

paki lifter

paki lifter

Iron
Joined
Aug 26, 2023
Posts
100
Reputation
59
1734925248319


Couple of days ago I posted this split which was given to me by a friend and would like to know others opinions on these type of higher frequency splits and aadvice on how to maximize recovery while on these.
 
  • +1
Reactions: Deleted member 114947 and Deleted member 114975

Similar threads

superchud90000
Replies
3
Views
35
ascendedd
ascendedd
B
Replies
0
Views
19
blameascencion
B
foidobliterater9000
Replies
4
Views
64
rexd
rexd
A
Replies
0
Views
47
anonmask
A
rr.checco
Replies
0
Views
68
rr.checco
rr.checco

Users who are viewing this thread

Back
Top