Highest ROI individual muscles to develop

7Azcendr7

7Azcendr7

"Were all gonna make it brah." - Zyzz
Joined
Jun 14, 2026
Posts
1,308
Reputation
1,168
What are the highest ROI muscles to train and improve overall for aesthetics?
 
I would say Back, delts, chest. But train everything. find a split that suits you
 
  • +1
Reactions: 7Azcendr7
just go to the gym nigga
 
  • JFL
  • +1
Reactions: nonstop and Thief
Side delt chest bicep lats
 

Similar threads

braydensfx2x
Replies
0
Views
53
braydensfx2x
braydensfx2x
bossethefrog
Replies
12
Views
127
RandomGuy002
RandomGuy002
braydensfx2x
Replies
1
Views
36
rsj
rsj
bossethefrog
Replies
6
Views
73
eology
eology
PSL_Ascend
Replies
1
Views
51
wubbalubbadubdub007
wubbalubbadubdub007

Users who are viewing this thread

Back
Top