Hollow cheeks?

[Deleted member 172139]

Whats the best non surgical way to get hollow cheeks beyond a simple calorie deficit?

 

[quodia]

debloating

 

[Deleted member 172139]

debloating

Any good ways to debloat/ would a 36 hour fast help me debloat?

 

[quodia]

Any good ways to debloat/ would a 36 hour fast help me debloat?

don't fast, I've been down that road for a few chicks.
Makes you binge and fucks your hormones up and shit.
I wont get into all the science nitty gritty but trust my word, its all a mans ever truly got.

I don't know your position but if your goal is to lose weight, keep that deficit up, good things take time.
Multivitamins, Caffeine and water will be your best friend in debloating.

 

[Deleted member 172139]

don't fast, I've been down that road for a few chicks.
Makes you binge and fucks your hormones up and shit.
I wont get into all the science nitty gritty but trust my word, its all a mans ever truly got.

I don't know your position but if your goal is to lose weight, keep that deficit up, good things take time.
Multivitamins, Caffeine and water will be your best friend in debloating.

A rare kind Bp'er thanks man

 

[laworg]

Whats the best non surgical way to get hollow cheeks beyond a simple calorie deficit?

Besides being lean and debloated ofc having the bone structure but beyond that u can grow ur masseter to ig fish that u have hollows

 

[Deleted member 172139]

Besides being lean and debloated ofc having the bone structure but beyond that u can grow ur masseter to ig fish that u have hollows

Im overweight which masks it but my masseter is pretty well defined, ive been chewing bottle caps every day for almost 3 years now

 

[laworg]

Im overweight which masks it but my masseter is pretty well defined, ive been chewing bottle caps every day for almost 3 years now

Then lose some weight i thought i had no chance in hollows but when i leaned down low and behold i had em in rested normal lighting

 

[coper_cel]

if you don’t have the structure for it it won’t happen but you’ll have to debloat to see eat a clean diet maybe a little bit of a deficit drink a lot of water and maybe supplement a safe amount of potassium.

 

[Deleted member 142979]

Whats the best non surgical way to get hollow cheeks beyond a simple calorie deficit?

are u a moron im Genuinely confused? if u don't have them its probably because ur not lean enough or really really terrible genetics

 

[Deleted member 142979]

Im overweight

ok so u are a retard, overweight and asking how to get hollow cheeks without calorie deficit.

nice iq I wish i could ban you for being so retarded

 

[Deleted member 172139]

ok so u are a retard, overweight and asking how to get hollow cheeks without calorie deficit.

nice iq I wish i could ban you for being so retarded

I obviously know that my weight is the reason i dont have them, I was asking if any methods would help get them once im at my goal weight

 

[Aconite]

bucal fat removal

 

[Deleted member 151486]

buccal fat removal or HIIT

 

[iraqi]

A rare kind Bp'er thanks man

Stay out of bp

 

[Blue Steel]

if you don’t have the structure for it it won’t happen but you’ll have to debloat to see eat a clean diet maybe a little bit of a deficit drink a lot of water and maybe supplement a safe amount of potassium.

What does potassium contribute to?

 

[cwoolton]

Keep potassium and sodium at a 3:1 ratio and work out more

 

[vvd]

bucal fat removal

no

 

[soggra]

Zygo implants

 

[Zeno.psl]

What does potassium contribute to?

Helping your kidneys flush out excess sodium