Hollow cheeks?

[porkshire]

Whats the best non surgical way to get hollow cheeks beyond a simple calorie deficit?

 

[quodia]

debloating

 

[porkshire]

debloating

Any good ways to debloat/ would a 36 hour fast help me debloat?

 

[quodia]

Any good ways to debloat/ would a 36 hour fast help me debloat?

don't fast, I've been down that road for a few chicks.
Makes you binge and fucks your hormones up and shit.
I wont get into all the science nitty gritty but trust my word, its all a mans ever truly got.

I don't know your position but if your goal is to lose weight, keep that deficit up, good things take time.
Multivitamins, Caffeine and water will be your best friend in debloating.

 

[porkshire]

don't fast, I've been down that road for a few chicks.
Makes you binge and fucks your hormones up and shit.
I wont get into all the science nitty gritty but trust my word, its all a mans ever truly got.

I don't know your position but if your goal is to lose weight, keep that deficit up, good things take time.
Multivitamins, Caffeine and water will be your best friend in debloating.

A rare kind Bp'er thanks man

 

[laworg]

Whats the best non surgical way to get hollow cheeks beyond a simple calorie deficit?

Besides being lean and debloated ofc having the bone structure but beyond that u can grow ur masseter to ig fish that u have hollows

 

[porkshire]

Besides being lean and debloated ofc having the bone structure but beyond that u can grow ur masseter to ig fish that u have hollows

Im overweight which masks it but my masseter is pretty well defined, ive been chewing bottle caps every day for almost 3 years now

 

[laworg]

Im overweight which masks it but my masseter is pretty well defined, ive been chewing bottle caps every day for almost 3 years now

Then lose some weight i thought i had no chance in hollows but when i leaned down low and behold i had em in rested normal lighting

 

[coper_cel]

if you don’t have the structure for it it won’t happen but you’ll have to debloat to see eat a clean diet maybe a little bit of a deficit drink a lot of water and maybe supplement a safe amount of potassium.