Hollow Cheeks

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true_brojack

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How can you actually achieve those?
Is it just getting lean or is it just bonestructure?
How do i achieve this look
 
Solution
yochico_yojordan
Very lean + Debloat

To get lean: calorie deficit

To debloat: 4000mg potassium, <1500 mg sodium, sauna/exercise to sweat out the water retention (optionally caffeine and other things can help)
Mostly getting lean but prominent bones play a role aswell. And don't event think of asking how to grow them/get more bone mass
 
seems like youre a tiktokcel. focus on bones other then hollow cheeks and shit
 
Very lean + Debloat

To get lean: calorie deficit

To debloat: 4000mg potassium, <1500 mg sodium, sauna/exercise to sweat out the water retention (optionally caffeine and other things can help)
 
Solution

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