Hope for Framecels?(prisonMax)

[SomaliMax]

Hope or Cope?
If ur. framecel, go to prison, lift weights and come out lookin better. His guy on the left.

 

[khvirgin]

cope
it was Allah's protection

 

[Deleted member 7509]

Imma be honest, looks like he just finished puberty while in prison. Shoulders grow pretty late in puberty, and stop at like 20-23

But ofc prison is good environment for looksmaxxing.

1) Your macro's are counted and you always get protein. A lot of free people just eat instant noodles, but in prison you actually get an okay diet

2) Shit ton of time for training muscles

3) High T environment

 

[pizza]

manifest frame

 

[Deleted member 7725]

It's hope. You'll have nothing better to do than lift weights. Just do some petty crime with 6-12 months sentence and you'll get a dopamine detox, practice socializing with people with similar interests, and time to improve yourself by lifting weights.

 

[Deleted member 7509]

It's hope. You'll have nothing better to do than lift weights. Just do some petty crime with 6-12 months sentence and you'll get a dopamine detox, practice socializing with people with similar interests, and time to improve yourself by lifting weights.

no roids, no 200g of protein bullshit, and mog 99.99% of people who go to the gym

 

[Phillybeard1996]

How to know if u are framecell?

 

[Danish_Retard]

Imma be honest, looks like he just finished puberty while in prison. Shoulders grow pretty late in puberty, and stop at like 20-23

cope
it was Allah's protection

 

[SomaliMax]

How to know if u are framecell?

Well the most agreed upon method is measuring ur wrist and ankles. I personality don’t agree that it’s accurate for everyone.
I thought I was a framecel until i started lifting weights. so genetics matter too.

 

[SomaliMax]

cope
it was Allah's protection

Framecel detected.

 

[Phillybeard1996]

Well the most agreed upon method is measuring ur wrist and ankles. I personality don’t agree that it’s accurate for everyone.
I thought I was a framecel until i started lifting weights. so genetics matter too.

Its more so due to clavicle side shoulder width ect

 

[aBetterMii]

Hope for muslimcels

 

[materialistic]

I have 15cm wrists at 170cm. Is it worthless to gymmax?

 

[Acromegaly_Chad]

Just go to prison, bro

 

[Acromegaly_Chad]

I have 15cm wrists at 170cm. Is it worthless to gymmax?

Yes

 

[materialistic]

Yes

Develop it better.

 

[Acromegaly_Chad]

Develop it better.

You can't train wrist size. It's just bone thats mostly genetically determined.

 

[materialistic]

You can't train wrist size. It's just bone thats mostly genetically determined.

I was refering to overall body training. Would I see satisfactory results with those measurements?

 

[Acromegaly_Chad]

I was refering to overall body training. Would I see satisfactory results with those measurements?

Idk man but vhances are if your wrists are fucked the rest is too then you can just LDAR

 

[Deleted member 13409]

people here are so high inhib that they feel the need to get arrested and go to prison so that they are forced to finally enter a gym

 

[SomaliMax]

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