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LastHopeForNorman
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I don't think erection issues are neurological, I've been icing my balls the last few days
So already off, I’ve been icing my balls for 30 minutes a night. It sounds weird, but this forum is used to weird. Oddly enough, I’ve found myself able to achieve and maintain an erection MUCH MUCH easier than before. I barely have to be aroused to keep my guy up. Physical stimulation is still...
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"...I’ve been icing my balls for 30 minutes a night. It sounds weird, but this forum is used to weird.
Oddly enough, I’ve found myself able to achieve and maintain an erection MUCH MUCH easier than before. I barely have to be aroused to keep my guy up. Physical stimulation is still required, but to much less a degree... "
Steve says his libido and testosterone skyrocketed
Most of the research around temperature and testosterone has to do with the testicles and scrotum. The scrotum hangs outside the body in order to keep the testicles at an optimal temperature to produce sperm and other hormones, around 95 to 98.6°F or 35 to 37°C.
The idea is that cold showers lower the scrotal temperature, allowing the testicles to produce a maximum amount of sperm and testosterone.
But the research says little about testosterone production. Rather, cooler testes have a stronger effect on DNA processes that result in higher sperm volume, quality, and motility (movement).
A 1987 study found that keeping the testicular temperature between 31 to 37°C (88 to 99°F) allowed optimal DNA, RNA, and protein synthesis. This results in better sperm production.
A 2013 study even found that cold winter temperatures improved sperm morphology (shape) and
movement.
inb4: Dn rd
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