How 2 lose Bf%?

yeahfinn

yeahfinn

5'9 retard
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Been going gym 4/5 months, changed diet etc but no loss of bf%. Tips?
 
Been going gym 4/5 months, changed diet etc but no loss of bf%. Tips?
Calorie deficit? If it’s not working then increase it if it’s still not working get checked
 
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