How are we to respond to addiction cravings? (Will mark as solution)

[Deleted member 70681]

Pornography.

My body will takeover and reduce my cognitive to almost nothing except a small voice in the back of my head. I will then start looking up pornography.

Only a small voice in the back of the head remains where it will say its a bad idea but the lust overwhelms it

I almost just relapsed but I stopped myself somehow (By the above)

How do I respond to these cravings and urges? Ever since I started masturbation at a young age of around ten years old I have not been able to quit for longer than a week or two.

I will mark as solution.

 

[Deleted member 137661]

Pornography.

My body will takeover and reduce my cognitive to almost nothing except a small voice in the back of my head. I will then start looking up pornography.

Only a small voice in the back of the head remains where it will say its a bad idea but the lust overwhelms it

I almost just relapsed but I stopped myself somehow (By the above)

How do I respond to these cravings and urges? Ever since I started masturbation at a young age of around ten years old I have not been able to quit for longer than a week or two.

I will mark as solution.

A week or two is good.
As long as your not doing it fucking 3 times a day your good bro
Unless it’s fucking with your relationships then you need to stop completely.

 

[oijuyfdtrg]

porn is unnatural masturbation material
a regular relationship would release hormones like oxycontin more
porn releases unnatural dopamine because of how lewd it is
u should masturbate a few times a week is healthy but without porn

 

[Deleted member 113294]

tried to do no fap

relapsed first day.

I made it past today tho

 

[Negima]

Just try to remember how you feel after u do it.

Also if you make yourself busy, u wont feel any porn cravings

 

[LooksmaxxHopeful]

Just try to avoid triggers

 

[superpsycho]

literally just do anything else

 

[superpsycho]

tried to do no fap

relapsed first day.

I made it past today tho

i went on for 43 days

i regret stopping

 

[Deleted member 113294]

i went on for 43 days

i regret stopping

A good amount to do it would legit be like twice a week.

Feels good + reduces stress.

Its so difficult when im on the internet all the time and everything is sexualised.

 

[Deleted member 70681]

Is noporn lowfap the more optimal way?