How bad are peanuts really

[Deleted member 44222]

52 g fat and 24g protein in 100 g, essentially 2:1 fat to protein ratio

 

[Deleted member 44222]

inb4 raw carnivores take over

 

[Deleted member 45794]

It's not human food lol

 

[Deleted member 117288]

It's very nice , good vegan protein tbh

 

[Tusseleif]

Not very filling, and very high in calories, but ideal if you want to save money

 

[Embryo]

Peanuts are a super food that boost heart health according to experts. Make sure to eat your daily peanuts with extra salt.

 

[Deleted member 44222]

Peanuts are a super food that boost heart health according to experts. Make sure to eat your daily peanuts with extra salt.

I can’t make out if you guys are being sarcastic, it’s very high in calories but good source of protein without having to eat a lot of red meat

 

[Deleted member 44222]

I snack habanero spiced beef jerky for protein but that contains almost 5g salt in 100g, so was looking to switch to low salted peanuts

 

[Deleted member 44222]

It's not human food lol

I snack habanero spiced beef jerky for protein but that contains almost 5g salt in 100g, so was looking to switch to low salted peanuts