How bad is my narrow clavicles.

[bananadanceparty]

Be honest how bad is it. Luckily I have a pretty narrow waist but I do not think that it overcompensates it. Is it over?

 

[Peachy]

Clavicles continue growing until 25, so just keep lifting and hoping for the best

 

[onfoenem]

its never over, us framelets will rise

 

[c4z]

jfl you're coping hard. your clavicles aren't even bad, and that narrow waist means your V-taper potential is actually high. you have a solid, lean base. stop crying about bones you can't change and just spam lateral raises and heavy OHP to build out massive side delts. you'll look wide as fuck.

 

[bananadanceparty]

Clavicles continue growing until 25, so just keep lifting and hoping for the best

W. I’m 17 rn abt 182cm or 6ft so hopefully they grow bc I hate this.

 

[Peachy]

W. I’m 17 rn abt 182cm or 6ft so hopefully they grow bc I hate this.

Is your dad wider than you or about the same?

 

[bananadanceparty]

Is your dad wider than you or about the same?

Mother has pretty narrow clavicles which I think I inherited. Dad definitely has above average clavicles

 

[Peachy]

Mother has pretty narrow clavicles which I think I inherited. Dad definitely has above average clavicles

you'll end up coming close to your dad's clavicles, if not better by the time they fully develop

 

[bananadanceparty]

jfl you're coping hard. your clavicles aren't even bad, and that narrow waist means your V-taper potential is actually high. you have a solid, lean base. stop crying about bones you can't change and just spam lateral raises and heavy OHP to build out massive side delts. you'll look wide as fuck.

Bro I have been spamming side delts for the last year it’s so hard for them to grow. Also my clavicles look so much worse in shirt to it’s actually so brutal. I have to wear a jacket or sweatshirt in the summer to fraud.

 

[bananadanceparty]

Bump

 

[bananadanceparty]

Bump!!

 

[bananadanceparty]

@eiko @klypsl plz help!!

 

[eiko]

@eiko @klypsl plz help!!

it’s not over for you just spam shoulders

 

[klypsl]

@eiko @klypsl plz help!!

honestly spam shoulders and traps, actually every back day ill spam traps

View attachment 1000026082.jpg

U have a better body than me cuz im 90kg and 24% bf but im trying to get rid of that and in October im going to start using reta for it. But since i started doing that 2 weeks ago its changing fast