how bad is processed meat?

[Deleted member 6423]

i want to start gaining muscle but i’m kinda broke rn so i may have to rely on processed meat like sausages


ideally i would only eat grass fed beef


is processed meat really that bad for my overall looksmaxxing? is it worth eating for gains?

 

[Deleted member 9890]

its fine

as long as no vegetable oils or e numbers

 

[Deleted member 9890]

if its bad then explain bavaria

eating sausages for centuries

 

[Deleted member 6423]

if its bad then explain bavaria

eating sausages for centuries

i looked it up and its the preservatives that can fuck you up

probably didn’t exist back then

 

[pizza]

is very very bad,her digestibility sucks and her body doesn't get the nutrients right

 

[Deleted member 9699]

Eat what you can afford tbh

 

[goat2x]

what gains? you w ont have any advantage eating it literally none

 

[Deleted member 6423]

what gains? you w ont have any advantage eating it literally none

ik i’m just gonna eat yogurt instead

 

[goat2x]

ik i’m just gonna eat yogurt instead

just get the 1.8g/kg more is worthless

 

[IWantToMax]

Chicken 6.99 euros/kg

 

[Deleted member 6423]

Chicken 6.99 euros/kg

yea but not really a breakfast food

at least in the usa

 

[IP_MCMXCV]

Carcinogenic shit, eat unprocessed meat, get grass fed if you can.

 

[IWantToMax]

yea but not really a breakfast food

at least in the usa

Eggs 1 euro/dozen

 

[IWantToMax]

Skim milk 0.69 euro/L

 

[Deleted member 6423]

Eggs 1 euro/dozen

can u rate my meal plan rn?

1) eggs + cheese+ chicken breakfast burrito, with sour cream and salsa
2) root porridge+ butter+raw honey+banana+coconut oil+mixed nuts
3) Chicken + rice+ spinach and carrots, with lotsof butter

 

[IWantToMax]

can u rate my meal plan rn?

1) eggs + cheese+ chicken breakfast burrito, with sour cream and salsa
2) root porridge+ butter+raw honey+banana+coconut oil+mixed nuts
3) Chicken + rice+ spinach and carrots, with lotsof butter

I don't know quantities, but I'd eat some carbs and better fats

 

[Deleted member 6423]

I don't know quantities, but I'd eat some carbs and better fats

i’m trying to eat moderate carb, but what kind of fats do you think i should be eating?

 

[IWantToMax]

i’m trying to eat moderate carb, but what kind of fats do you think i should be eating?

Extra virgin olive oil, fish oil, nuts

 

[Deleted member 8632]

thank you for the motivation. Lifefuel meat

 

[Deleted member 6423]

Extra virgin olive oil, fish oil, nuts

i have nuts, but cope butter mogs,

and i supplement cod liver oil

 

[Deleted member 6475]

just stuff urself with chicken breast if u want muscle
add some carbs for energy and ur good to go.

for optimal health eat it raw

 

[Deleted member 6423]

just stuff urself with chicken breast if u want muscle
add some carbs for energy and ur good to go.

for optimal health eat it raw

ur a gangster for eating it raw brethren

 

[Deleted member 6475]

ur a gangster for eating it raw brethren

Yeah i eat liver brain heart muscle meat everything raw for 2 months now.
Never felt better tbh

 

[Deleted member 6423]

Yeah i eat liver brain heart muscle meat everything raw for 2 months now.
Never felt better tbh

did u gag the first time or could you eat the whole meal?

i think i would have to work up to eating an entirely raw meat meal tbh

 

[Deleted member 6475]

did u gag the first time or could you eat the whole meal?

i think i would have to work up to eating an entirely raw meat meal tbh

Well liver tastes very metallic but also kinda sweet
and yes i did gag when eating liver for the first time. It tastes like blood and is very tough to chew.

The muscle meat (just normal filet) tastes good and the heart tastes exactly the same (its a muscle duh).
And the brain yeah was ok too.

 

[EsotericPaternalism]

i want to start gaining muscle but i’m kinda broke rn so i may have to rely on processed meat like sausages


ideally i would only eat grass fed beef


is processed meat really that bad for my overall looksmaxxing? is it worth eating for gains?

You can buy high quality meat from farmers in bulk for big discounts.

 

[TITUS]

Sausages are more expensive than buying a whole chicken where i live, maybe even more expensive than chicken breast and many cuts of pig, you also don't know how much fat and other stuff sausages have if they are fresh and sold at the butcher section.
Cheapest proteins are lentils, and other beans, then eggs, whey powder, then just fucking regular meat cuts, buy the cheap ones, they just have more fat or don't taste as good as prime cuts. Fish is usually more expensive than meat once you remove the spine, head and tail, but affordable anyways. Mussels are godsend.

 

[Deleted member 5927]

yea but not really a breakfast food

at least in the usa

Imagine sacrificing gains because other fatass americans don't eat it for breakfast what is wrong with you

 

[Deleted member 6423]

Imagine sacrificing gains because other fatass americans don't eat it for breakfast what is wrong with you

nah it’s the fact that i didnt know how to incorporate it into a breakfast meal without eating curry chicken with eggs jfl

but i ended up including it in my meal plan anyway with breakfast burritos