how bad is screen time and how much should i have in a day

[futureltn]

ive been racking up screen time from around 2 hours to now maybe 8 and i dont like it is there any downsides to motivate me to stop

 

[jester666666]

ive been racking up screen time from around 2 hours to now maybe 8 and i dont like it is there any downsides to motivate me to stop

Go outside and get sun sitting on your phone all day won’t make you look better

 

[lookschan]

Stay inside and play video games all day.
The light from your screen is all you need.

 

[futureltn]

Go outside and get sun sitting on your phone all day won’t make you look better

yeah i get a hour to 3 hours of sun a day but dyk any downsides to sitting on my phone

 

[futureltn]

Stay inside and play video games all day.
The light from your screen is all you need.

dnr you fag

 

[jester666666]

yeah i get a hour to 3 hours of sun a day but dyk any downsides to sitting on my phone

Blue light exposure and poor sleep quality

 

[futureltn]

Blue light exposure and poor sleep quality

what about early in the morning screen time

 

[jester666666]

what about early in the morning screen time

That’s fine as long as you’re not on it all day try tinting your screen to a warmer color like red or orange to lower the blue light

 

[lookschan]

dnr you fag

I was just trying to help you.

 

[d1cooperr]

what about early in the morning screen time

It hurts your attention span and gives you a lot of fake dopamine

 

[futureltn]

It hurts your attention span and gives you a lot of fake dopamine

who cares ab dopimine tho

 

[d1cooperr]

It just makes you not modivated and feel bad. Which isn’t good for improving yourself

 

[futureltn]

what if the ss time is on org?

It just makes you not modivated and feel bad. Which isn’t good for improving yourself

 

[d1cooperr]

what if the ss time is on org?

Then I think that would be fine, just don’t sit on org all day. Actually go and do the methods, not just talk about them

 

[ZyzzReincarnate]

Chad stares at his phone all day long watching stacies blow his phone up, so its prob fine

 

[futureltn]

Chad stares at his phone all day long watching stacies blow his phone up, so its prob fine

does haveing 4-5 girls at one time boost oxytoicin by alot or js fuck ur cortisol

 

[ZyzzReincarnate]

does haveing 4-5 girls at one time boost oxytoicin by alot or js fuck ur cortisol

1 girl will fuck your cortisol so imagine how bad 5 will

 

[futureltn]

1 girl will fuck your cortisol so imagine how bad 5 will

nah when you have 5 you wont be as attachted so wouldent you only get the benifits

 

[ZyzzReincarnate]

nah when you have 5 you wont be as attachted so wouldent you only get the benifits

 

[akldojsojaas]

what about early in the morning screen time

worst time to use screens.
u wake up and insta feed ur mind dopamine rest should be obv by that 1 statement