Deleted member 6403
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i been eating raisin bran everyday for breakfast for the past 2 weeks, its soooooooo good
D
Deleted member 5189
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Pretty bad
Mr.cope
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raisin bran is disgusting
raisins in general are disgusting
raisins in general are disgusting
Deleted member 6403
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sooo no raisin bran?
Deleted member 6403
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its refreshing dedsrs
Hozay
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its fine just dont eat too much of it
SkinjobCatastrophe
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Raisin bran is mostly just a bunch of carbs without much else. Its not really good for you. Just one cup with milk has like 60 carbs.
Deleted member 6403
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how many grams of sugar should u eat daily?
i get around 40, 50 max
Deleted member 9666
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Cutting/limiting sugar is a huge looks max according to my research but most people here will not do it
Last edited:
SkinjobCatastrophe
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40 or 50 grams max is fine, its not really necessary to have any sugar but as long as you dont eat too much its not a problem. With other carbs it can add up quick though, just one cup of fruit juice is like 40 grams of sugar. Too much at once is bad, if you drink a cup of grape juice at once or some candy then your blood sugar spikes and then drops quickly, very bad for everything in your body.
Hozay
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i dont count or care how much sugar i eat as long as i dnt pass my calories for the day and hit my protein
Deleted member 7509
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looksmax how
Deleted member 7509
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based af. same tbh
WadlowMaxxing
white. american. christian.
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I found out how to eat cereal without all the sugar lemme tell you in pms
