How bad is working at night?

Jhon Smith

Jhon Smith

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Does it make you age fast??
 
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maybe

if you're still getting 8 hours of sleep and living a healthy lifestyle i wouldnt be worried
 
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yes, im 21 but my collagen is closer to 27 yo man, cause of the night shifts
 
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its not bad some people are just naturally night owls due to their biological clock wiring
 
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