how big of a difference is weight loss

[vspascends]

rn im like 18% body fat or sum like that and 150 pounds, tryna cut to 126-130 pounds. how much of a difference would i really see in my physique and face in a general basis

 

[Sceptical]

chances are you're underestimating your current bf by a lot

 

[vspascends]

chances are you're underestimating your current bf by a lot

as in im a higher body fat?

 

[vspascends]

bump