jasnatgaz
Iron
- Joined
- Jan 23, 2026
- Posts
- 37
- Reputation
- 39
I'm nearly 17 and am trying to get as much forward growth of the maxilla and mandible as possible but people say mewing doesn't work anymore at this age or at least that bone structure changes are extremely minimal. Do other methods like thumb pulling/ face pulling reliably work or would orthodontic and surgical intervention be needed.