How can I avoid stress horomones?

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Orthodoxnaturelover

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So I’m 15 and everyday I have to wake up to an alarm at 6:30 to get ready for school.

Should I go to sleep earlier and turn off my alarm?
 
go to to sleep earlier if you dont want to stress and feel tired when you wake up its self explanatory
 
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So I’m 15 and everyday I have to wake up to an alarm at 6:30 to get ready for school.

Should I go to sleep earlier and turn off my alarm?
better environment get on better with your peers more
 
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