how can i continue starving myself?

[improvingmylooks11]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

 

[5_4]

son

 

[ICL]

you have an eating disorder

get help

 

[ICL]

stop starving yourself and tell your parents

"puffy cheeks" you're boneless and you have fat due to age. All that inflammation from starving is gonna make it so much worse

 

[improvingmylooks11]

you have an eating disorder

get help

you think so?
why if i may ask?

 

[CenzuraBP]

eat bro eat

 

[Nitroyx]

mf eat and go workout or some bs

 

[ICL]

you think so?
why if i may ask?

Are you fucking with me?
You're starving yourself when you're young, that's already a bad thing
How do you still think you're fat when this is your physique?

Stop seeking attention on this forum and go to a doctor and tell your parents everything don't be stupid

 

[improvingmylooks11]

Are you fucking with me?
You're starving yourself when you're young, that's already a bad thing
How do you still think you're fat when this is your physique?
View attachment 5008108

Stop seeking attention on this forum and go to a doctor and tell your parents everything don't be stupid

sorry, i didint mean to seek attention

 

[ICL]

you think so?
why if i may ask?

If you're gonna try lose weight you better workout than starve. You're being suboptimal and this is ruining your life


Go to a doctor seriously

Do not disregard what I said

You need help

You're clinically ill in every aspect

 

[road2clnate45]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

Dude ur gonna be sum pussy foid you lowering your test no muscle your brain is actively weaker sure your jaw and mandible is pronounced but you basically become a bitch get up to like 85 kg and get some muscles

 

[ICL]

sorry, i didint mean to seek attention

It is fine, as long as you seek help ASAP

 

[5’4 Copium Maximus]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

Nigga thats just anorexia

 

[iblamegenetics64]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

nigga eat something

 

[improvingmylooks11]

Dude ur gonna be sum pussy foid you lowering your test no muscle your brain is actively weaker sure your jaw and mandible is pronounced but you basically become a bitch get up to like 85 kg and get some muscles

well when i do end up binge eating then i would just cook myself some eggs and steak, im trying to eat 1-2 times a day and only steak and eggs (chicken with rice too)

 

[improvingmylooks11]

It is fine, as long as you seek help ASAP

well my friends say that its just trauma from childhood (thats why i still feel fat)

 

[Ggnih]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

Exactly same situation as you bro. I never really got a solution to it. I was 166cm almost 90 kg, now 175 58 kg, I just occasionally starvemax. Just try not gaining extra weight and after getting lean staying there. To struggle less with social anxiety try getting some pills prescribed from a therapist, it will help, it helped me. It was extremely hard to go outside or to school

 

[ICL]

well my friends say that its just trauma from childhood (thats why i still feel fat)

Your friends saying stuff does not make the situation better

Even if it is trauma, it must be reversed, it is not permanent. Focus on neuroplasticity after you've fixed everything else

 

[road2clnate45]

well when i do end up binge eating then i would just cook myself some eggs and steak, im trying to eat 1-2 times a day and only steak and eggs (chicken with rice too)

Not bad good food no goy slop atleast but binging isn’t 1-2 meals a day it’s more like 5 so just gain some weight broski and you’ll be fine but seek help

 

[improvingmylooks11]

Exactly same situation as you bro. I never really got a solution to it. I was 166cm almost 90 kg, now 175 58 kg, I just occasionally starvemax. Just try not gaining extra weight and after getting lean staying there. To struggle less with social anxiety try getting some pills prescribed from a therapist, it will help, it helped me. It was extremely hard to go outside or to school

i just dont want to be fat again

 

[him.]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

skip breakfast, eat your food in the end of the day, be busy, spam coke zero and energy drinks. You can also skip all the meals and eat one big at the end of the day

 

[improvingmylooks11]

Not bad good food no goy slop atleast but binging isn’t 1-2 meals a day it’s more like 5 so just gain some weight broski and you’ll be fine but seek help

i used to binge with goy slop, but i managed to control it

 

[improvingmylooks11]

skip breakfast, eat your food in the end of the day, be busy, spam coke zero and energy drinks. You can also skip all the meals and eat one big at the end of the day

i dont eat breakfast, but id rather drink water not coke zero or energy drinks. But thanks

 

[road2clnate45]

i used to binge with goy slop, but i managed to control it

Good goy usually I just eat eggs and meat but eat slop any other time

 

[him.]

i dont eat breakfast, but id rather drink water not coke zero or energy drinks. But thanks

you can also use things like Retatrutide, but its not that safe compared to the basic calorie deficit. Depends on, do you want to keep testing your willpower or not

 

[improvingmylooks11]

Your friends saying stuff does not make the situation better

Even if it is trauma, it must be reversed, it is not permanent. Focus on neuroplasticity after you've fixed everything else

i dont want to alarm my parents tho, and i dont want to be on meds either. i have friends who are on meds and they literally act like a zombie

 

[Ggnih]

i just dont want to be fat again

Same but the fear got away from me because I maintained for 1 year and a half and even gaining just 2-3 kg I really notice to my face and can't bare it so I lose weight, gaining it back would be impossible to me if yk what I mean, I guess you could feel similarly? If you've just finished losing the weight the fear definitely hits more but the longer you stay lean the less scared you'll be

 

[Telemachos]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

why tf you wanna starve yourself son

 

[improvingmylooks11]

Same but the fear got away from me because I maintained for 1 year and a half and even gaining just 2-3 kg I really notice to my face and can't bare it so I lose weight, gaining it back would be impossible to me if yk what I mean, I guess you could feel similarly? If you've just finished losing the weight the fear definitely hits more but the longer you stay lean the less scared you'll be

thanks bro, even if i eat a lot i wont gain any weight but the fear is still there

 

[him.]

why tf you wanna starve yourself son

the fuck is this question nigga, 9% bf or death

 

[mustfye]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

u r skinny do not starve yourself, if u go gym & starve u will waste ur newbie gains due to malnutrition

 

[Ishaked829]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

eat bro eat

 

[Telemachos]

the fuck is this question nigga, 9% bf or death

atleast have a good body. how the fuck would 9% save your ass if you‘re skinny

 

[true.perso.chad]

hello,

when i usually try to starve i end up binge eating. it doesnt always end up binging but usually it does, how can i starve myself better?

i used to be 78 kg 175 cm (about a year ago) now im 60 kg and 179 cm, but i didint starve myself.
I have no idea how i lost that weight (at one point i was 57-58 kg)

The reason why i want to starve myself is because i still feel fat.
I used to get bullied when i was younger because i was the only fat kid in my class, but now i have visible abs but i STILL feel like im overweight even tho im not.

I just want to get rid of my puffy cheeks.

I uploaded a picture of my body, please let me know if i can improve something more.

Ive also tried going to the gym, but i struggle with social anxiety so it makes being there a bit harder, if there's lots of people.

holy ED

 

[improvingmylooks11]

u r skinny do not starve yourself, if u go gym & starve u will waste ur newbie gains due to malnutrition

when i used to go to the gym, i ate 2 meals a day (either chicken w rice or red meat)

 

[improvingmylooks11]

why tf you wanna starve yourself son

i want to be more lean

 

[improvingmylooks11]

holy ED

you think so? i dont have a problem with eating, i just dont want to be the same kid that i used to be

 

[him.]

atleast have a good body. how the fuck would 9% save your ass if you‘re skinny

facial definition. it matters more than body. it literally is the point of looksmaxing. its better to be skinny, but with beautiful face, than ugly bum, but buff. of course he can take the route of building up muscles for years and only then going on a cut, but it depends on a person, i would want to be at my facial max right now

 

[Telemachos]

i want to be more lean

But in order to look lean and good you have to have fucking muscles and starving yourself is the worst thing you can do if that‘s your goal

 

[InsecureLilBitches]

Bro. You are mentally ill. Get off this forum now.

 

[Ggnih]

thanks bro, even if i eat a lot i wont gain any weight but the fear is still there

Real I feel you, I bet you know about calories right. One day of crazy binge eating like 4000 calories (2000 above maintenance) wouldn't really hurt you because it is only about potentially 0.18kg of fat, and that can easily be gone

 

[improvingmylooks11]

face definition. it matters more than body. it literally is the point of looksmaxing. its better to be skinny, but with beautiful face, than ugly bum, but buff. of course he can take the route of building up muscles for years and only then going on a cut, but it depends on a person, i would want to be at my facial max right now

yeah same here, i just want to get rid of my chubby cheeks

 

[Telemachos]

face definition. it matters more than body. it literally is the point of looksmaxing. its better to be skinny, but with beautiful face, than ugly bum, but buff. of course he can take the route of building up muscles for years and only then going on a cut, but it depends on a person, i would want to be at my facial max right now

It depends on what you prefer but he could just use his newbie gains and stay on maintance calories and then cut everything else would be a waste

 

[improvingmylooks11]

Bro. You are mentally ill. Get off this forum now.

why?

 

[Ggnih]

Bro. You are mentally ill. Get off this forum now.

Nah, he isn't, if someone used to be fat their life and bullied for it they will feel this way after losing weight. I know it very well and experienced it too, it was bad to the point of me being forced homeschooled before switching schools at 15

 

[Telemachos]

But in order to look lean and good you have to have fucking muscles and starving yourself is the worst thing you can do if that‘s your goal

@Nitroyx

But in order to look lean and good you have to have fucking muscles and starving yourself is the worst thing you can do if that‘s your goa

 

[him.]

It depends on what you prefer but he could just use his newbie gains and stay on maintance calories and then cut everything else would be a waste

this is true

 

[improvingmylooks11]

Nah, he isn't, if someone used to be fat their life and bullied for it they will feel this way after losing weight. I know it very well and experienced it too, it was bad to the point of me being forced homeschooled before switching schools at 15

thank you bro, i dont want people thinking that im mentally ill or something . I just have trauma

 

[Buddyboyo2]

Rich piana would kill himself if he saw these starvemaxers

 

[InsecureLilBitches]

Nah, he isn't, if someone used to be fat their life and bullied for it they will feel this way after losing weight. I know it very well and experienced it too, it was bad to the point of me being forced homeschooled before switching schools at 15

Yes you can still be mentally ill from bully... This forum is further enforcing it and you dickheads are mocking this guy even further