How can I cut out sugar

Mess

Mess

Fakecel according to some
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I have a problem wit sugar, don't say "js don't eat it bro" no shit, but I cannot stop
any advice/recommendations?
serious btw I'm borderline diabetic

@BimaxLaser @Carbine @ey88 @delonisliterallyme @not__cel
 
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No idea I've never had isssues with it, I wish you well nigga, talk to your parents or somethin
 
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No idea I've never had isssues with it, I wish you well nigga, talk to your parents or somethin
FUUUUCKK i hate this, i have an addictive personality
I crave addictions
 
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replace the sugars with fruits, i’m not even joking i can nearly gurantee u a green apple is gonna taste equally as “sugary” as whatever sweets u were planning on eating, same goes for certain grapes and stuff too
 
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  1. Honey
  2. Maple Syrup
  3. Stevia
  4. Coconut Sugar ; Coconut sugar is made from the sap of coconut palms and has a mild caramel flavor.
  5. Dates
  6. Monk Fruit Extract
  7. Applesauce
  8. Mashed Bananas ; They work well in muffins, pancakes, and certain desserts.
  9. Cinnamon
Eat these when u have cravings
 
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Try baking sweets with low sugar and gradually reduce it, worked for me
 
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Also something that really helped me is I bought a huge pack of aspartame packets and let's say I crave chocolate milk I put some in my milk with some cocoa instead of chocolate syrup or in my oatmeals too. And I also bought a bunch of 10 calories jello which taste the same and are good for sugar cravings even if you don't really like jello
 
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Same here.
I suggest replacing white/brown sugar with fruits and 0 calorie sugar alternatives.
If the sugar addiction is bad like mine, then I guess just try to moderate it. Buy higher protein/lower calorie sweets.
 
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Eat meat and diet sofa if you don’t already
 
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