How can I cut out sugar

[Deleted member 99995]

I have a problem wit sugar, don't say "js don't eat it bro" no shit, but I cannot stop
any advice/recommendations?
serious btw I'm borderline diabetic

@BimaxLaser @Carbine @ey88 @delonisliterallyme @not__cel

 

[Deleted member 97572]

No idea I've never had isssues with it, I wish you well nigga, talk to your parents or somethin

 

[Deleted member 99995]

No idea I've never had isssues with it, I wish you well nigga, talk to your parents or somethin

FUUUUCKK i hate this, i have an addictive personality
I crave addictions

 

[Deleted member 80562]

You need to replace it with other foods

 

[Deleted member 99995]

You need to replace it with other foods

what would you recommend, or do you js mean healthy food I like?

 

[sw1ftr]

replace the sugars with fruits, i’m not even joking i can nearly gurantee u a green apple is gonna taste equally as “sugary” as whatever sweets u were planning on eating, same goes for certain grapes and stuff too

 

[Deleted member 80562]

what would you recommend, or do you js mean healthy food I like?

If you eat more meat you won’t crave it

 

[them streets b cold]

whats ur bf%?

 

[Deleted member 99995]

whats ur bf%?

maybe 16-18%

 

[Krim]

1. Honey
2. Maple Syrup
3. Stevia
4. Coconut Sugar ; Coconut sugar is made from the sap of coconut palms and has a mild caramel flavor.
5. Dates
6. Monk Fruit Extract
7. Applesauce
8. Mashed Bananas ; They work well in muffins, pancakes, and certain desserts.
9. Cinnamon

Eat these when u have cravings

 

[Deleted member 105969]

Tell your parents to hide the cookie jar

 

[Deleted member 99995]

Tell your parents to hide the cookie jar

I js need my mum to quit buying this goyslop

 

[The Grinch]

I js need my mum to quit buying this goyslop

Tell her it’s her fault you get no pussy, because she keeps buying the cookies that you can’t resist

 

[Deleted member 99995]

Tell her it’s her fault you get no pussy, because she keeps buying the cookies that you can’t resist

brah I got a girlfriend idk where you're getting the idea that I'm ugly from

 

[bill65]

Just drink diet sodas whenever you have a craving

 

[Snoofy]

Try baking sweets with low sugar and gradually reduce it, worked for me

 

[The Grinch]

brah I got a girlfriend idk where you're getting the idea that I'm ugly from

Bro

 

[bill65]

Also something that really helped me is I bought a huge pack of aspartame packets and let's say I crave chocolate milk I put some in my milk with some cocoa instead of chocolate syrup or in my oatmeals too. And I also bought a bunch of 10 calories jello which taste the same and are good for sugar cravings even if you don't really like jello

 

[tigergamble]

Same here.
I suggest replacing white/brown sugar with fruits and 0 calorie sugar alternatives.
If the sugar addiction is bad like mine, then I guess just try to moderate it. Buy higher protein/lower calorie sweets.

 

[the atrain]

Eat meat and diet sofa if you don’t already

 

[lin1011]

I have a problem wit sugar, don't say "js don't eat it bro" no shit, but I cannot stop
any advice/recommendations?
serious btw I'm borderline diabetic

@BimaxLaser @Carbine @ey88 @delonisliterallyme @not__cel

diet soda, replace sugary sweets with fruit (recommend banana for debloat), cigs(not recommended)

 

[Deleted member 81171]

steps, begin with no sodas. only water. that for me was the easiest. after that cut out slop like candy. which was sorta easy for me. after that cutting every single sugary product out was never really an option. me personally i just do a cheat day once a week, which makes me want to kill myself and after that for the 6 other days i eat really cleanly

 

[Deleted member 48352]

by eating fruit and honey

 

[Deleted member 71543]

Sugar is good keep eating it lil nigga

 

[moreplatesmoreweigh]

sugar free shit