How can I debloat this weekend

[PSL DEMON]

Too many days binge eating and it descended me like hell and now I look like shit and feel like shit, I got the weekend to debloat my plan was to water fast Friday and Saturday and do one meal on Sunday to hopefully debloat as fast as possible, lmk what else I can do to speed ts up

 

[PSL DEMON]

Bump

 

[laworg]

Too many days binge eating and it descended me like hell and now I look like shit and feel like shit, I got the weekend to debloat my plan was to water fast Friday and Saturday and do one meal on Sunday to hopefully debloat as fast as possible, lmk what else I can do to speed bd