How can i debloat to max for a day? (Christmas gathering)

[Aviddegree40571]

Hi, i am Avid.

So i want to know how to debloat quickly for a day. So i already have potassium citrate and drink high amounts of water daily. Should i take potassium citrate 2 days in a row along with fasting 24 hours before the gathering (only drink water) for a quick debloat? Tell me if theres a better way, thx!

 

[thorns]

bodyfat%?

 

[AverageConnoisseur]

Hctz diuretic 50-100 mg

 

[theonewhorisesabove]

Hi, i am Avid.

Hi avid

 

[Aviddegree40571]

bodyfat%?

Around 13% i think? I have alot of baby fat genetically so it makes it look like i have less bonemass (or im just coping)

 

[lestoa]

120mg furosemide

 

[Troglodyte452]

Eat only meat and drink water. The more hungry you are the better. You cant eat any inflammatory food

 

[mangacel]

Who are you trying to pull on a christmas gathering?

 

[Aviddegree40571]

Who are you trying to pull on a christmas gathering?

Nobody, Im just a mentalcel.