How can i debloatmaxx ?? Niqqa my face is bloated as fuck

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nepalicel

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How can i fix the flawss?? Btw 17 by age
ED099354 6BF2 4AF0 BF82 81241152D3D3
 
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Reactions: 𝔻𝔸𝕎ℕ 𝕆𝔽 𝕂ℍ𝔸L
u cut on sodium
 
Good bones man
 
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Reactions: Deleted member 13787 and nepalicel
Go low carb for a few weeks and see if you see a difference. It's night and day difference for me. Easily +1/10 to my face on 100g~ carbs per day versus 200g

I'm an outlier though in the extreme amount of water carbs cause my face to retain. It will be more minor for most
 
H
Go low carb for a few weeks and see if you see a difference. It's night and day difference for me. Easily +1/10 to my face on 100g~ carbs per day versus 200g

I'm an outlier though in the extreme amount of water carbs cause my face to retain. It will be more minor for most
Heyy man can i pm u??
 
Use a diuretic called eplerenone. Also some gymnema before bed if you bloat from carbs
 
 
Heyy brother can i pm u?? I can send pics. U seems quite helpful and good. Ur thread r best ngl. Can i ???
 
Go low carb for a few weeks and see if you see a difference. It's night and day difference for me. Easily +1/10 to my face on 100g~ carbs per day versus 200g

I'm an outlier though in the extreme amount of water carbs cause my face to retain. It will be more minor for most
Yeah, I ate less than <50 carbs with no diff to my face, body fat % is all that matters (for most).
 

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