How can i expand my bones

I

idkmanlikefr

Iron
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Nov 21, 2025
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Im a 14yo and i am already worried about my bonestructure, so is there any supplement,peptide or some sht that will increase bonemass in puberty?
 
well abaloparatide i guess it has shown mandible growth and maxilla expansion but this is a really retarded question to ask and a thread to make
 

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