How can I gain weight

[Sabork]

restating one single thing and clavicular has a very intelligent mind

alr bro lmao

 

[hxdsxn]

Dude thats bad, like malnourished bad

not that bad I just means I am skinny

 

[anythingtoascendfr]

I eat as much food as I can and still can not gain weight any supplements I can take 15 to make me hungrier and have slow metabolism I need to gain weight

Eat and drink lots of dairy. I had the same problem of trying to gain weight (especially since I only eat ruminant muscle meat, eggs, dairy, and some fruit) so I started chugging down lots of Raw Milk, Raw Cheese (Parmesan), Raw Butter, etc. Its honestly really tasty and easy to bulk up on. My secret is to buy lots of string cheese (or Parmesan) and binge eat the hell out of it in between my meals. On top of that since I'm still a teenager I drink around 1-2 liters of Raw Milk daily (or Raw Bovine Colostrum). Adding Raw Honey or Maple Syrup makes this even easier, as well as eating lots of seasonal fruit since they are literally made to gain fat. MK-677 is also not a bad option if you do not have a strong appetite.

 

[tastas]

not that bad I just means I am skinny

Ehhh, 130 is a good weight at like 5'5 idk abt 6 foot
You should bulk to like 170 180 ish

 

[hxdsxn]

alr bro lmao

literally one single thing I said idk what you mean from "alr bro lmao"

 

[deltoidsensei]

I eat as much food as I can and still can not gain weight any supplements I can take 15 to make me hungrier and have slow metabolism I need to gain weight

Personally when I was on my peak bulk I took MK-677 which increases appetite. I guarantee you are doing what I was and eating a lot for 1 or 2 meals a day and not eating much after that. If you have slow metabolism it should be easier so I would just make sure to eat 4000+ calories a day of actual food not just slop. And go to gym for extra muscle weight

 

[Sabork]

r u like trya be funny cringe or somthing bro lol

 

[hxdsxn]

Eat and drink lots of dairy. I had the same problem of trying to gain weight (especially since I only eat ruminant muscle meat, eggs, dairy, and some fruit) so I started chugging down lots of Raw Milk, Raw Cheese (Parmesan), Raw Butter, etc. Its honestly really tasty and easy to bulk up on. My secret is to buy lots of string cheese (or Parmesan) and binge eat the hell out of it in between my meals. On top of that since I'm still a teenager I drink around 1-2 liters of Raw Milk daily (or Raw Bovine Colostrum). Adding Raw Honey or Maple Syrup makes this even easier, as well as eating lots of seasonal fruit since they are literally made to gain fat. MK-677 is also not a bad option if you do not have a strong appetite.

will do holy health cell

 

[hxdsxn]

r u like trya be funny cringe or somthing bro lol

bro you make no sense you need semax

 

[fraudster#1]

I eat as much food as I can and still can not gain weight any supplements I can take 15 to make me hungrier and have slow metabolism I need to gain weight

3:1 Equipoise to test ratio
and calories shakes

 

[Sabork]

lmaoooooooo

 

[hxdsxn]

lmaoooooooo

bro calling me cringe but he stills talk about sum "lmao" in 2026

 

[Sabork]

bro calling me cringe but he stills talk about sum "lmao" in 2026

holy holy

 

[hxdsxn]

holy holy

holy holy bro you fog

 

[tostlel]

cjc/ipa since its super clean and like no side effects, ive been having the best sleep ever and have noticed better recovery so far no height gain yet.

imma be real cjc/ipa probably wont have any effect on your height. If you can id go full on HGH.

 

[tastas]

Im at peak height velocity age, even if i can squeeze out another inch its worth it

imma be real cjc/ipa probably wont have any effect on your height. If you can id go full on HGH.

 

[tostlel]

Im at peak height velocity age, even if i can squeeze out another inch its worth it

Truth, I do see some benefit which is the recovery. If cjc/ipa helps achieve that 8 hours of sleep then honestly it will help you a lot especially since your 14 and just started actual growth.