How can i get 3 cm of height without LL?

[Deleted member 4430]

title

 

[Deleted member 10177]

LIFTS

 

[Clark69]

if you have anterior pelvic tilt - fix it
dead hangs from pull-up bar decompresses your spine and gives you 3 cm of height

 

[Good_Little_Goy]

Lifts, gluco + stretching + hanging + posture fix and you maybe can cope your way to 3cm

 

[RAITEIII]

title

There's a procedure to permanently expand your spine over 1 inch up to 2 if I'm not mistaken. I might look it up later once I have time if you want me to.

 

[Deleted member 10524]

There's a procedure to permanently expand your spine over 1 inch up to 2 if I'm not mistaken. I might look it up later once I have time if you want me to.

it was for oldcels who have decompressed spines I doubt it would even have an effect on someone who's doing

Lifts, gluco + stretching + hanging + posture fix and you maybe can cope your way to 3cm

 

[ShineBright]

Create a mechanism like this except tie it around your head:

[NSFW] Deny it all you want

Just making serious gains, PE is real y'all need to start today and stop making excuses, I'm now 7.6" BPFSL (in the phallosan, when I pull full force with hands it's closer to 7.8") and started out at 6.7" BPFSL back around early summer time.

looksmax.org

 

[Deleted member 10524]

You could try LSJL if you want to get experimental

 

[Deleted member 7901]

with lifts and tall shoes you can get like 5-6 cm

 

[Deleted member 5634]

Lifts, gluco + stretching + hanging + posture fix and you maybe can cope your way to 3cm

I did this went from 177 to 183 ish with lifts

 

[MD_Hopeful69]

I did this went from 177 to 183 ish with lifts

Lifefuel

 

[forwardgrowth]

I did this went from 177 to 183 ish with lifts

What Gluco dosage do you take?

 

[Deleted member 5634]

What Gluco dosage do you take?

Two of this

 

[Deleted member 8699]

I did this went from 177 to 183 ish with lifts

lifefuel if tru
i can finally larp as 6 3

 

[Deleted member 6695]

Glucosamine

 

[Deleted member 5634]

lifefuel if tru
i can finally larp as 6 3

The lifts compress tru the day tho, so after standing up a couple of hours i come down to 181 ish

 

[RAITEIII]

lifefuel if tru
i can finally larp as 6 3

Chill brotha

 

[Deleted member 8699]

The lifts compress tru the day tho, so after standing up a couple of hours i come down to 181 ish

doesnt matter lifts are gay and u should be publicly shamed for using them
ill inject hgh at 22

 

[RAITEIII]

The lifts compress tru the day tho, so after standing up a couple of hours i come down to 181 ish

Wouldn't say through the day but deffo after a certain amount of time. I need to change mine, had them for a year now.

 

[RAITEIII]

doesnt matter lifts are gay and u should be publicly shamed for using them
ill inject hgh at 22

Arent you richecel? Research dickmax and help us out

 

[Deleted member 8699]

Arent you richecel? Research dickmax and help us out

why i have enough dick

dont need to research that

and im a jew, i dont do shit for free........bumo my threads like my posts pump my paypal and well see!!!

 

[lepo2317]

Praying to god/reincarnation