itzxcolin
ASCEND AT ALL COSTS
- Joined
- Jul 10, 2023
- Posts
- 357
- Reputation
- 143
My wrists and hands are tiny as fuck, what do I do?
Dr. Bludy
Can't see me bitch
- Joined
- Dec 8, 2022
- Posts
- 33,115
- Reputation
- 35,655
Bonesmashing tbh
Gaygymmaxx
The Poet. (Dm for Therapy)
- Joined
- Mar 7, 2022
- Posts
- 66,533
- Reputation
- 115,163
Jerk a lot with both hands to increase wrist hypertrophy.
Dr. Bludy
Can't see me bitch
- Joined
- Dec 8, 2022
- Posts
- 33,115
- Reputation
- 35,655
+ your hands n wrist will grow as you age
Saint Casanova
Emerald
- Joined
- Apr 11, 2023
- Posts
- 46,133
- Reputation
- 63,900
Hgh
Saint Casanova
Emerald
- Joined
- Apr 11, 2023
- Posts
- 46,133
- Reputation
- 63,900
And arm wrestling training.
IAMNOTANINCEL
Emerald
- Joined
- Dec 29, 2022
- Posts
- 30,821
- Reputation
- 45,499
You can't
Similar threads
- wastyyed
- Looksmaxing
wastyyed