itzxcolin
ASCEND AT ALL COSTS
- Joined
- Jul 10, 2023
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- 357
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My wrists and hands are tiny as fuck, what do I do?
Dr. Bludy
Can't see me bitch
- Joined
- Dec 8, 2022
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Bonesmashing tbh
Gaygymmaxx
The Poet. (Dm for Therapy)
- Joined
- Mar 7, 2022
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Jerk a lot with both hands to increase wrist hypertrophy.
Dr. Bludy
Can't see me bitch
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- Dec 8, 2022
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+ your hands n wrist will grow as you age
Saint Casanova
Emerald
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- Apr 11, 2023
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Hgh
Saint Casanova
Emerald
- Joined
- Apr 11, 2023
- Posts
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And arm wrestling training.
IAMNOTANINCEL
Emerald
- Joined
- Dec 29, 2022
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You can't
