How can I get healthy

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b12345

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Lmk
 
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raw meat diet, stop exercising, get sunlight until you can't anymore, sleep until youre fully rested without interruptions and dont wake up with alarms, get a gf (not everyone can do this part tho)
 
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sleep for 8+ hours(no waking up to alarms, naturally wake up), eat a healthy diet, try exercise every day
 
eat healthy, get sunlight, sleep enough, dont work ideally 9-5, have a family
 
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