how can i grow/look taller ?

[FaceandBBC]

Be born into a tall family
Have good genetics
And just be tall

 

[16yearoldmogger]

Be born into a tall family
Have good genetics
And just be tall

kys

 

[Lucid]

its pretty much over at that height i am 187.5 cm around that and I am still not tall. It's pretty much suicide worthy if u dont have a chad face im not even joking dawg

U know why i here nigga and its not cuz of height

 

[Lucid]

kys

Y u call urself mogger if ur not tall tbh

 

[FaceandBBC]

kys

Seethe turbo manlet

 

[Saint Casanova]

its pretty much over at that height i am 187.5 cm around that and I am still not tall. It's pretty much suicide worthy if u dont have a chad face im not even joking dawg

You’re not 187cm then, you’re overestimating your height. I’m 186-187 cmand I’m nearly always the tallest on the London Underground during rush hour. You can easily fraud 6’3, maybe even 6’4 if you have a good frame with that height!

 

[Deleted member 30323]

Hop on aromasin/HGH asap

 

[Yuno_howitez]

You’re not 187cm then, you’re overestimating your height. I’m 186-187 cmand I’m nearly always the tallest on the London Underground during rush hour. You can easily fraud 6’3, maybe even 6’4 if you have a good frame with that height!

lol im taller than subhumans so what when i see a 6'5 natural chad with flip flops on and big jaw it doesnt feel like i am tall. i got measured by my doctor i am indeed that tall

 

[Saint Casanova]

lol im taller than subhumans so what when i see a 6'5 natural chad with flip flops on and big jaw it doesnt feel like i am tall. i got measured by my doctor i am indeed that tall

Even at 6’2, you should be able to keep up with 6’4 or maybe even 6’5cels. If you’re so worried just wear lifts or something. I barely see anyone above 6’3 in London, even at clubs, central London ect.

 

[Revenge123]

its pretty much over at that height i am 187.5 cm around that and I am still not tall. It's pretty much suicide worthy if u dont have a chad face im not even joking dawg

You are not 187.5 lol. Morning plus you add another cmm you are like 185

 

[Revenge123]

Even at 6’2, you should be able to keep up with 6’4 or maybe even 6’5cels. If you’re so worried just wear lifts or something. I barely see anyone above 6’3 in London, even at clubs, central London ect.

Normies add 2 inches to their height. This schizoid is not telling you his true height. 187.5 midday no shoes is solid

 

[Revenge123]

Denmark

Average is high af in Denmark. The difference between Netherlands and Denmark 0.5 cm so you are basically in the tallest country on earth. Height is not a super big deal in Denmark though compared to face

 

[Valeqs]

To naturally increase your height:

1. Ensure proper nutrition: Eat a balanced diet rich in essential nutrients, including protein, calcium, vitamins, and minerals to support healthy growth.
2. Get enough sleep: Adequate rest is crucial for growth as most growth hormone secretion occurs during sleep. Aim for 7-9 hours of quality sleep each night.
3. Engage in regular exercise: Participate in activities that promote good posture, stretching, and strengthening of your muscles, such as swimming, cycling, yoga, or Pilates.
4. Maintain good posture: Stand and sit up straight, keeping your shoulders back and your spine aligned. Correct posture can help you appear taller.
5. Stretch your body: Perform stretching exercises that target your spine, legs, and core. Yoga poses like the Cobra, Downward Dog, and Bridge can be helpful.
6. Practice hanging exercises: Hanging from a bar or using an inversion table can decompress your spine and potentially increase your height temporarily.
7. Stay hydrated: Drink plenty of water throughout the day to keep your body hydrated and support overall health, including bone growth.
8. Avoid factors that stunt growth: Minimize or avoid smoking, excessive caffeine intake, alcohol, and drugs, as these can interfere with growth processes.
9. Stay positive and confident: Embrace your current height and focus on maintaining a positive self-image. Confidence can make you appear taller to others.
10. Understand genetic factors: Remember that genetics play a significant role in determining height. While you can optimize your growth potential, it's important to be realistic about your genetic limitations.

Note: Natural methods may have limited impact on height, and individual results may vary. Consult with a healthcare professional for personalized advice.