How can I grow taller at 14 without peptides?

[Houstonn1]

Already doing the basic stuff like sprinting, fasting,hiit exercises, and some other stuff like massai jumps and bone smashing the heels which are most likely cope but I was wondering if there’s anything else I could add to grow taller, list some supplements that are good for height also if you want.

 

[alphamale82]

Already doing the basic stuff like sprinting, fasting,hiit exercises, and some other stuff like massai jumps and bone smashing the heels which are most likely cope but I was wondering if there’s anything else I could add to grow taller, list some supplements that are good for height also if you want.

 

[Deleted member 228048]

Already doing the basic stuff like sprinting, fasting,hiit exercises, and some other stuff like massai jumps and bone smashing the heels which are most likely cope but I was wondering if there’s anything else I could add to grow taller, list some supplements that are good for height also if you want.

 

[Houstonn1]

So fucking funny haha

 

[stufftodo]

get good nutrition during puberty

you'll most like have 2-3 more growth spurts until 19-21 so you have to optimize that

imo get a job and buy peptides though

 

[Houstonn1]

Already taking 2 multi vitamins just for good measures. I was gonna get a job when I turn 15 so hopefully I can afford hgh injections and ai. What peptides do you recommend??